5 Things You Should Know About Your Mind (That Will Change Your Life!)

Along with understanding what it really means to be an introvert and realising that I’m not alone and that there’s nothing wrong with me…! The other biggest learning of mine was understanding the nature & power of my mind, and realising that I could CHOOSE my beliefs and the thoughts I focus on… which impact every part of my life! Once you realise…

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The Mind, The Ego & The True Self

Have you ever contemplated who you really are? Beyond your name, gender and job? Beyond your passing thoughts, emotions and experiences? Beyond your past story and current beliefs? Since all these things are processed by the mind, let’s start there. What is the mind exactly? Well, according to Wikipedia, the mind is ‘the set of cognitive faculties…

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Override Your Mind to Fulfil Your Deepest Desires

You know what you want. You want to feel truly happy and at peace in your own skin, both when you’re around other people AND when you’re alone. You want to express yourself freely, confidently and more in the moment. You want to be able to manage your thoughts and emotions; to break free from…

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