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Wellness With Alie
  • WELCOME
  • ABOUT ME
  • WORK WITH ME
    • The Confident Introvert – 90 day programme
    • Becoming Her Now – 5 week programme
    • Express Yourself – 22 day immersion
    • 21 Day Self Worth Bootcamp
  • FREE GUIDE
  • BLOG
  • CONTACT ME
  • SCHEDULE

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Posts Tagged ‘happiness’

The Most Powerful Practice to Increase Your Happiness and Confidence Level

2

So often we dismiss or take for granted the simple joys and pleasures in our lives; the many wonderful things that we have or experience on a daily basis. We also do this with our abilities, strengths, achievements and progress, especially so when we lack confidence. But why? It’s because our brains are wired to…

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