5 Things You Should Know About Your Mind (That Will Change Your Life!)

Along with understanding what it really means to be an introvert and realising that I’m not alone and that there’s nothing wrong with me…! The other biggest learning of mine was understanding the nature & power of my mind, and realising that I could CHOOSE my beliefs and the thoughts I focus on… which impact every part of my life! Once you realise…

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Are You the Leader of Your Own Life?

It might be hard for you to imagine now, but as a young child, I can bet that you always knew what you wanted. To get what you wanted, you naturally expressed yourself through crying, sounds, words, gestures and body language. And if you didn’t need adult support to get what you wanted, you just…

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